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Things To Do with a Sprouted Wheat Berry

Things To Do with a Sprouted Wheat Berry

Thanks to http://www.keeperofthehome.org/2011/04/getting-started-sprouting-wheat-berries.html for this info

  • Dehydrate and mill it into “sprouted” flour for baking (or anywhere you would use “regular” flour)
  • Add the sprouts to your favorite cereal, sandwich, yogurt or salad
  • Add (chopped or whole) to baked goods like muffins and cookies or pancakes and waffles
  • “Hide” in casseroles, meatloaves or pasta sauces
  • Plant them in well drained (preferably organic) soil to grow wheat grass for juicing or just for fun!

Early Wheat Berry Roots